EMDR Therapy in Fort Worth, Texas for Trauma & Anxiety
Healing that honors your pace, your story, and your nervous system.
A safe place to start.
Life can feel heavy at times, and none of us are meant to carry it all alone. I’d be honored to walk alongside you as you find steadiness, clarity, and healing in your own way.
Services
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a powerful, research-based therapy for healing trauma, anxiety, and deeply held negative beliefs. Together, we’ll gently process the past so it no longer feels like it controls the present.
Ego States Therapy
When past experiences or relationships leave a mark, parts of ourselves can feel stuck in those old patterns. Ego States Therapy uses a trauma-informed and attachment-based lens to gently reconnect those parts with your present self, creating more balance, safety, and integration.
ERP Therapy
Exposure and Response Prevention (ERP) is the gold-standard treatment for obsessive–compulsive disorder. In ERP, it’s not about changing or eliminating your thoughts, but about learning to accept and tolerate them so you can live a more fulfilling, less restricted life.
ACT Therapy
Acceptance and Commitment Therapy (ACT) is a mindfulness-based therapy that helps you make space for difficult thoughts and feelings instead of fighting them. Rather than trying to “get rid of” intrusive experiences, ACT teaches you to notice them with compassion and move forward guided by your values.
Specialties
Complex PTSD and dissociation
Childhood abuse and neglect
Sexual abuse and trauma
Religious trauma and spiritual abuse
Relational abuse and attachment wounds
Anxiety and panic disorders
Obsessive-compulsive disorder (OCD), intrusive thoughts, and compulsions
Depression and mood disorders
Life transitions and adjustment issues
College and young adult concerns
Women’s mental health
LGBTQ+ affirming therapy
Neurodivergent support (ADHD, autism spectrum)
Relationship and communication issues
Family and interpersonal conflict
Self-esteem and identity development
Frequently asked questions
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Yes. I provide secure telehealth sessions for clients located anywhere in Texas.
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I offer self-pay sessions and also accept insurance through Headway. If your plan isn’t covered, I can provide a superbill for possible out-of-network reimbursement.
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Payments are collected securely at the time of your session. I accept credit/debit cards, HSA/FSA cards, and insurance billing when applicable.
I also partner with Headway to manage insurance billing, which means if your plan is accepted through Headway, they will handle the claims and payments directly. If your plan isn’t covered, I can provide a superbill for possible out-of-network reimbursement.
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My self-pay rate is $150 per 50-minute session.
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Johannah Song Therapy is not a crisis counseling center. If you are experiencing an emergency, please call 911 or go to your local emergency room for an evaluation.